Cycling & Walking
As you are aware, Dublin City suffers from severe traffic congestion. Such congestion can have negative environmental, economic and health effects. So get out of the cars and enjoy some walking and cycling!
Cycling
Cycling is a recreation, a sport and a means of transport to get around Dublin City. Bicycles are commonly used by people seeking to improve their fitness and cardiovascular health. In this regard, bicycling is especially helpful for those with arthritis of the lower limbs and who are unable to pursue sports such as running that involve more impact to joints such as the knees. Cycling is also an inexpensive way to travel in Dublin City.
A new mini-site for cycling in Dublin is has been developed at www.dublincitycycling.ie. Developed by dublin.ie in collaboration with the Roads & Traffic Department of Dublin City Council the site features:
- Cycle lane maps throughout the city
- Your say on where new bike parking should be located
- A blog featuring events, news, consultations and surveys
- Information on the benefits of cycling
Walking
There’s no doubt about it, walking is good for you. Whether you want to walk to improve your general health, to keep fit, to control your weight, or perhaps to recover from a period of ill-health, walking can help. If you walk just one mile a day you will burn at least 100 calories, and this could result in a loss of ten pounds in a year without changing your eating habits.
Links and Resources


DTO - Walk & Cycle Journey Planner
WalkinginIreland.ie
All Mountain Experience
Cycling Ireland
Pat Liddy Walking Tours
Irish Cycling Safaris